Welcome to My New Fitness Blog
-
Featured
Lets go on a Journey to a better, fitter life
Be yourself; Everyone else is already taken. — Oscar Wilde. Hi everyone. Thanks for tuning in. This blog is all about creating a healthier body so you can live a better life. I don’t intend it to be for hardcore fitness fanatics who want the latest trend on building huge biceps. It’s basically my platform… Read more
-
Why it is easier to stay slim when you already are (or why you are getting fat without realising it)
Have you ever looked down at your belly and noticed any extra fat compared to a few days ago? If the answer is yes, you probably already have a slim waist. You see, when you normally have only a small amount of belly fat, it’s more noticeable when you have gained or lost a bit… Read more
-
Using fitness as your foundation for life so nobody can drag you down
I’ve probably said it before but life is a rollercoaster with ups and downs. The important thing is to not get completely derailed when you have one of your downs. In my opinion, the key to this is having a good fitness regime as a foundation for who you are. We often look at our… Read more
Follow My Blog
Get new content delivered directly to your inbox.
Site Title 